Fitness gift guide

For this week’s post I wanted to share a few of my favorite fitness related items! These are all great items to get you into your health and fitness game. Sometimes we all need a purchase to get us motivated ;).

1.Wrist weights: https://www.amazon.com/Bala-Bangles-Adjustable-Wearable-Aerobics/dp/B079GPN2V7/ref=asc_df_B079GPN2V7/?tag=hyprod-20&linkCode=df0&hvadid=309733603173&hvpos=&hvnetw=g&hvrand=6765184663835310927&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9012299&hvtargid=pla-582201919906&psc=1&tag=&ref=&adgrpid=61691616716&hvpone=&hvptwo=&hvadid=309733603173&hvpos=&hvnetw=g&hvrand=6765184663835310927&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9012299&hvtargid=pla-582201919906

2. Arm weights: https://www.amazon.com/AmazonBasics-Neoprene-Workout-Dumbbell-Weights/dp/B0727Q5F94/ref=asc_df_B0727Q5F94/?tag=hyprod-20&linkCode=df0&hvadid=216527880203&hvpos=&hvnetw=g&hvrand=6765184663835310927&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9012299&hvtargid=pla-350023134130&psc=1

3.Kombucha:https://www.amazon.com/GTs-Organic-Kombucha-Synergy-Mystic-Mango/dp/B0069FZFQO/ref=sr_1_12_0o_wf?crid=85WBAP12T498&dchild=1&keywords=synergy+kombucha&qid=1611771394&sprefix=synergy+kom%2Chpc%2C170&sr=8-12

-My all time favorite kombucha is “GT’s” and I love Mystic Mango and Guava Goddess. If you aren’t sure that you will like it I would definitely recommend the flavor strawberry lemonade because it tastes just like that!

4.Emergen-c: https://www.amazon.com/Emergen-C-Dietary-Supplement-Vitamin-Caffeine/dp/B00016RL9G/ref=sr_1_1_sspa?crid=1M89EMA7UJ268&dchild=1&keywords=emergency+c&qid=1611771347&s=hpc&sprefix=emergen%2Chpc%2C185&sr=1-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUE5SloxTVo1MlBQUksmZW5jcnlwdGVkSWQ9QTA5NTYwMDMxTjUzTzk4M0tNOFA1JmVuY3J5cHRlZEFkSWQ9QTAzNjU0NjAxTFo1TjQ4NjNZUzNFJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==

-Great source of Vitamin C!

5.Protein powder:https://www.amazon.com/Garden-Life-Packaging-Certified-Probiotics/dp/B007SYT7LO/ref=sr_1_6_0o_wf_mod_primary_alm?dchild=1&gclid=CjwKCAiAu8SABhAxEiwAsodSZIO1FJk48q8r_4P_-N9yeEFgV1I6zsS99KeDu5lgyX-lopOFvPGoxBoCOg4QAvD_BwE&hvadid=410088178073&hvdev=c&hvlocphy=9012299&hvnetw=g&hvqmt=b&hvrand=4975652601202081308&hvtargid=kwd-368746259221&hydadcr=21908_11242589&keywords=garden+of+life+protein+organic&qid=1611771226&sbo=m6DjfpMzMLDmL8pSMKX8hw%3D%3D&sr=8-6&tag=googhydr-20

-I love this protein powder because you can buy it at Whole Foods in individual packets!

6.Foam roller:https://www.gaiam.com/collections/foam-rollers/products/05-58272?variant=8371063980078

7.Yoga mat:https://shop.lululemon.com/p/yoga-accessories/The-Reversible-Mat-5/_/prod6750166?color=46837&sz=ONESIZE

-I would order the 5mm because it is thicker and has more of a cushion.

8.Yoga mat wipes:https://www.amazon.com/Herban-Essentials-Assorted-Bag-scents/dp/B0716L1GPQ

9.Yoga block:https://www.amazon.com/Gaiam-Yoga-Block-Supportive-Latex-Free/dp/B07XYZNKS3/ref=asc_df_B07XYZNKS3/?tag=hyprod-20&linkCode=df0&hvadid=385266201581&hvpos=&hvnetw=g&hvrand=13028703922583465584&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9012299&hvtargid=pla-838467586772&psc=1&tag=&ref=&adgrpid=81331771591&hvpone=&hvptwo=&hvadid=385266201581&hvpos=&hvnetw=g&hvrand=13028703922583465584&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9012299&hvtargid=pla-838467586772

-Yoga blocks are super helpful in yoga to allow you to adjust your body to where you want it to go.

10.Sneakers:https://www.zappos.com/p/on-cloud-2-0-black-white/product/8974407/color/151?zlfid=191&ref=pd_search_1_sp_1_c

-I have the On Cloud 2.0 shoes and I love them for every activity! Tennis, running, biking, you name it and these will work.

11.Peloton:https://www.onepeloton.com/bikes?gclid=CjwKCAiAu8SABhAxEiwAsodSZCbJx0NEBqEmQozs3-m78KcWtptOWj0emDrzjnPanxDTZEWwWiy4oRoCEfwQAvD_BwE

-If you can convince your dad…because I can’t!

12.Active wear(not shown):

-I’m obsessed with lululemon’s leggings, sports bras, and especially their align shorts. If you are buying leggings I would buy the align leggings because they are super soft, comfortable, and breathable.

-I also love alo yoga and beyond yoga for yoga clothes.

-Nike is great for sports bras.